Freaked Out and FLAWLESS
Tackling the daily grind of mental illness?
This is the afterlife.
The after-trauma life, that is.
Here, we get through our mental issues with fewer tissues. Taking life back, building a life of freedom – one moment at a time.
Freaked Out & F.L.A.W.L.E.S.S.
If you have been struggling to live your life after trauma, or are struggling with mental illness – this is the place for you. Here, we create our afterlife. The after-trauma life requires deep intention, commitment to yourself, and the promise to take this journey one moment at a time.
This is the place to learn to trust yourself again, to find your truth, and to heal your mind.
No matter where you are in your journey: crisis mode, deep rut, sputtering along the highway with a rattling carcass of a car…. this is the place where we put together the puzzle of healing tools to build a toolbox that works for you.
The journey is meant to teach us radical self-acceptance, self-love, and to deepen our faith and grow our connection to God.
The ramblings of Emily Braveheart, a recovering trauma-brained creator. During my stay in the dungeons of trauma brain, I became obsessed with breaking free. Most of my life was steeped in trauma, but as I grew to adulthood and became a parent I craved a way out of the darkness that lived in my head. I launched onto a spiritual journey of identifying God and finding my connection to spirit, this lead me to discover God outside of the Christian church in a way that finally made sense. Through the rollercoaster of healing, much study and experimentation, I have found the keys to unlock your ability to become a master of self and live a better after-trauma life. Design your after-trauma life so you can live in freedom, you have earned it.
Each month we begin a new round of our F.L.A.W.L.E.S.S. 30 day habit builder challenge. We join together for inspiration and to motivate each other so we keep showing up for ourselves. Remember, this is just journey starts with just one small thing. Join us in a private group for motivation, deepen your spirituality, access to resources that develop accountability, and build your successes!
The F.L.A.W.L.E.S.S. community is a place where we discuss, discover, dream, and dig deep into building our after-trauma life into a thriving space of freedom.
We cover topics from A-Z on mental health, personal development, and spirituality.
The meaning of FLAWLESS is to:
Flow
Living
Awareness
Wondrously
Learn
Emotional &
Spiritual
Sustainment
The FLAWLESS community is for those who are looking to be designers of their after-trauma life. You fought through some of the worst things our human experience can offer. You survived. You are safe now, but your mind keeps locking you in the prison of trauma brain. Self mastery starts with micro habits, learning to trust yourself, building a foundation that fosters your focus for success and helps you live free.
Our Services
Podcast
Freaked Out and FLAWLESS Podcast is hosted by Emily Braveheart. We deep dive into our mindful topic of the week. Mental health, personal development, coping tools, accountability, and encouragement.
Private Community
A private space where we can meet to discuss sensitive topics about our mental health, wellness and tackle the journey living this crazy life with extra support from people who truly understand.
FLAWLESS
Book Club
This book club focuses on mindset mastery and personal development. We will choose from authors such as Tony Robbins, Dean Grazziosi, Mel Robbins, Dr. Caroline Leaf, and more.
Belief Busting Workshops
Why live in poor mental space? Belief busting workshops are designed to help you break the chains that have been holding you back, so you can intentionally live your after-trauma life.