Welcome to Freaked Out and FLAWLESS

*Content note/Trigger Warning: I talk candidly about domestic violence, childhood sexual abuse, foster care, alcoholism, trauma brain, mental breakdowns, and bereavement after premature birth, suicidal ideation and self harm, eating disorders. No topic is off the table when it comes to deep diving into trauma brain and its effects on our lives. * Please take […]

Privacy Policy

Privacy Policy Welcome to Freaked Out & F.L.A.W.L.E.S.S. privacy policy. Freaked Out & F.L.A.W.L.E.S.S.. (“we,” “us,” “our”) respects your privacy and is committed to protecting your personal data. Effective Date: 05/17/2025 Last updated: August 25, 2025. 1. Introduction This privacy policy tells you how Freaked Out & F.L.A.W.L.E.S.S. collects and uses your personal data when […]

Terms of Use

Terms of Use Effective Date: 5/17/2025Last Updated: 8/25/2025 These Terms of Use (“Terms”) govern your access to and use of the website [freakedoutflawless.com] (the “Site”) and any services, products, or content provided by Freaked Out & F.L.A.W.L.E.S.S. (“Company,” “we,” “us,” or “our”). By accessing or using the Site, you agree to be bound by these […]

Refund Policy

Refund & Cancellation Policy Effective Date: [05/17/2025]Last Updated: [08/25/2025] Thank you for choosing Freaked Out & F.L.A.W.L.E.S.S.. Please read this Refund & Cancellation Policy carefully, as it outlines the terms that apply to all purchases made through our website freakedoutflawless.com (“Site”) and related services. By making a purchase, you acknowledge and agree to this policy. […]

Disclaimer

Freaked Out and F.L.A.W.L.E.S.S. (Freaked Out & FLAWLESS) Disclaimer Effective Date: 5/17/2025Last Updated: 8/25/2025 The information, services, and resources provided on the website freakedoutflawless.com (“Site”) by Freaked Out & F.L.A.W.L.E.S.S. or EMILY BRAVEHEART (“Company,” “we,” “us,” or “our”)are intended for educational, informational, and personal development purposes only. 1. No Professional Advice 2. No Guarantees Results from coaching, […]

Micro Walking: The magic of 10 minutes

Micro Walk – 10 Minute Routine to Activate Movement A Quick Ten Minute Walk – Walking for just ten minutes after meals can lower stress, steady energy, and ease digestion. A trauma‑informed guide to micro‑walks you’ll actually take. You don’t need a gym membership to feel better this week. You need ten minutes and a […]