Schedule
Your Weekly Flawless Rhythm
Blog articles, podcast episodes, and live sessions roll out on a simple cadence so you always know what’s coming. Look for:
Blog — tools, prompts, and micro-practices you can use today
Podcast — story, teaching, and honest dialogue
Community — lives, check-ins, and guided practice
See the calendar for exact dates. This is a trauma-informed space; expect clarity, consent, and care.
Live Meetups, Book Club, Crafting Hour, Mocktail hour
Podcast & Blog
A feminine-edgy, trauma-informed space for real talk and real tools. Each week we explore topics of Body • Mind • Soul • Empowerment • Community with gentle rigor: nervous-system care, sober living, faith, relationships, and purpose. New posts and episodes drop weekly—see the calendar below for release dates, lives, and community check-ins. (Content is trauma-informed; we discuss hard things with care.)
Begin Your Journey To Well-Being Here
Blog & Podcast
About the Blog
The Flawless blog delivers weekly, bite-sized guidance for life after chaos—somatic resets, mindset shifts, spiritual practice, and practical routines. It’s feminine, a little feral, and deeply trauma-informed so you can heal without the fluff.
About the Podcast
Candid conversations and teaching moments that meet you where you are: nervous-system regulation, cPTSD recovery, sober-curious living, faith without the shame, and building a brave life you actually want. Episodes drop weekly; check the schedule below for release days, live recordings, and community Q&As
Gather and Glow Socials
Cozy, sober-friendly meetups for nervous-system-first connection. Some nights it’s Book Club (story + science + soul), other nights it’s Mocktail Hour (recipes + real talk), Craft & Create (hands busy, hearts steady), or an open Live Lounge. Expect consent-based conversation, gentle grounding, and zero pressure to overshare. Come as you are; leave resourced—with one tiny action to glow forward. Feminine, a little feral, always trauma-informed.
Misfit Soul Sanctuary
A sober-friendly, shame-free home for deep spiritual study—and my un-church space for seekers and skeptics. We explore sacred texts across traditions (Bible, Torah, Apocrypha, Tao, sutras, mystics) through history, language, and lived practice. We compare translations, unpack context, and sit with the mystical—without gatekeeping or purity tests. Expect gentle grounding, short teaching + discussion, and practical integration (journals, simple rituals, micro-practices) with clear consent around hard topics. Earthy, reverent, a little rebellious. If you’re curious, deconstructing, or faith-tired, this is where we study, question, and reconnect to Source—with care and courage. Come as you are; leave resourced.
Misfit Soul 1:1 — Private Soul Support Session
Come exactly as you are. In this 60-minute, trauma-informed coaching session we slow your nervous system, name what’s hard, and make a gentle plan. Bring big feelings and big questions—deconstruction, faith uncertainty, sober wobbles, grief, boundaries, purpose. We’ll blend somatic grounding, values-aligned coaching, and open-hearted spiritual inquiry (scripture/mystics across traditions, prayer or meditation if you want) to move from overwhelm to clarity. You’ll leave with a personalized grounding tool, one simple next step or ritual, and curated resources—no shame, no pressure, full consent. Notes: Coaching, not therapy or medical care. If you’re in crisis, contact local emergency services or dial/text 988 (U.S.) for immediate support.
The Lineup: Read • Listen • Gather • Glow
Flawless is a feminine-edgy, trauma-informed community for nervous-system-safe growth. We keep spirituality simple and supportive (deep-dive study lives in Misfit Soul Sanctuary) and focus on practical tools you can use today.
Inside, you’ll find:
Weekly blog + podcast with bite-sized practices for Body • Mind • Soul • Empowerment • Community
Gather & Glow Socials — book club, mocktail hour, craft & create, and open live hangouts
Somatic resets, journal prompts, micro-rituals, and gentle accountability
Seasonal challenges, replays, a growing resource library, and optional reminders
Our vibe: consent first, shame-free, sober-friendly, neurodivergent-kind, faith-welcoming without dogma. Come as you are; leave resourced—with one small next step you actually want to take.
Check the schedule to see what’s dropping and when. Flawless is coaching-style education and peer support, not therapy or medical care. If you’re in crisis, dial/text 988 (U.S.).
"Our Timetable"
Note: Community Schedule runs Monday though Friday, following a consistent pattern for ease of scheduling. Private sessions can be booked at additional times upon request.
Join the Flawless Community
A feminine-edgy, trauma-informed space to grow at a nervous-system-safe pace.
We’re about real talk and real tools
Body • Mind • Soul • Empowerment • Community
so you can move from Freaked Out to FLAWLESS without shame, hustle, or perfection.
Inside, you’ll get:
-Weekly blog + podcast drops with bite-sized, use-today practices
-Gather & Glow Socials (book club, mocktail hour, craft & create, live hangouts)
-Somatic resets, journaling prompts, affirmations, and micro-rituals
-Gentle accountability threads, monthly check-ins, and seasonal challenges
-Replays, resource library, and opt-in text/email reminders
-Sober-friendly, faith-welcoming (no dogma),
neurodivergent-kind vibes
Ground rules:
*consent first (implied by participation),
*kindness over correctness,
*no trauma dumping: we try to tell our stories with less.. attachment
*take what heals, leave the rest.
Deep-dive spiritual study lives in Misfit Soul Sanctuary;
Flawless keeps spirituality simple and supportive.
Ready to plug into brave connection and practical support? Join the Flawless Community.
Disclaimer: Not therapy or medical care. If you’re in crisis, dial/text 988 (U.S.) for immediate support.
We do not sell or share any private information. This is for Freaked Out & FLAWLESS Newsletter Communications, only.
On average, you will receive an email bi-weekly. Occasionally, you might receive a special notification of a pop-up event or quick addition to the overall schedule.
Other communications such as reminder notifications, and marketing communications are separate from the newsletter.
It costs us money to email you so, we only want to contact you, if and when you appreciate it. You can opt-out or unsubscribe anytime, following the available prompts in your message, or email freakedoutflawless@gmail.com